What do you DESIRE? Moving forward into 2016...
Farewell, 2015. What an energetically packed year, wouldn't you say? So many lessons, so many experiences, quite a bit of stretching...
What I Eat in Thailand
I've been in Thailand for almost three months now, and just moved into my official home on Koh Phangan. The first 2 months were spent...
New Moon Magic
December 11th is our final New Moon of 2015. This moment of 'darkness' is a perfect time to go into the depths of your Heart & Soul. {Koh...
Great Love = Great Miracles
"Where there is great Love, there are great Miracles...." {Happy Beach, Koh Phangan, Thailand} Through my work, and through all of my...
The Best Medicine - Insights from Malaysia.
"We Malaysians believe that Travel is a medicinal way to keep yourself young." -Assia Na {Perhentian Islands, Malaysia} These were words...
The Pain Paradox.
"The Pain Paradox of decision making states that the short-term easy leads to the long-term difficult, while the short-term difficult...
There's Immense Power in This...
....Our Tribe. Have you ever thought about the Power of Community? The Power of Connection? The Power of a Tribe? It's time we start...
Should You Be Taking That Supplement?
The world of nutrition is confusing. Every day the 'rules' seem to change. Not only do most people struggle around what foods they...
How to make the Impossible, Possible.
When we have a clear body we have a clear window to our heart and soul, and, to the Universe. And suddenly, the Impossible seems...
This is the Year Everything Changes.
Since this year began, I've been saying that "This is THE YEAR that Everything Changes." At the time, I had no idea what this meant, nor...
